By alisa on 12/5/2011 1:04 PM

Spiritual journaling is one of the tools I use to clean up my Old Junk. My spiritual journal is a place where I can reflect on my thinking, my choices and my experiences. I can take the time to listen to that tape playing in my head and see if it’s playing the right song. If I need a new tape of new ideas, attitudes and beliefs, I can use my journal to write down my new song. I can put it all down in words, and my new song can start to work its way into my head. Old tape out, new tape in!

Always In My Story
60 Years: A Reason to Share My Story
Transformed by My Story
Grief and Your Journey
Finding Peace on Your Journey
Everything Changes: Take Time for Remembering
Afraid to Share?
Do Something Brand New: Share Your Story!
Going Back: Sharing Your Memories


Recent Work!



Take Apart 2,
Age 45

I am in the throes of taking apart my old art: the art that doesn't please me in its entirety. I love pieces of these pieces though, so I start to use them. I make some new work that is not entirely new. I make something better from something not quite right. It is satisfying.


Past Work!





Old Junk
Age 42

I’m gonna pull that Old Junk out of my head. I’m not going to give it a chance to play its old song of doubt, fear and sadness. Instead, I’m going to believe something new, write a new song and let that new tape play. Old tape out, new tape in!